Sleep is vital to our health. It is extensively documented that a good night’s sleep helps the body and brain function properly. One of the best ways to create an environment that supports refreshing sleep is to have a clean bedroom. So, here are the top tips to deep clean your bedroom that will promote a night of peaceful and restorative sleep.
Getting rid of dust is crucial to having a healthy bedroom. While you may dust the furniture pieces regularly, you also need to periodically wipe other surfaces, including the walls, ceiling corners, fans, drapes, drapery rods, framed pictures, and even plants. Use a microfiber dust cloth to ensure you catch all the dust. Instead, you can use a vacuum cleaner with relevant attachments.
Reduce stress in your bedroom by keeping it tidy and organized. Keeping everything in its place ensures you can access items you need quickly. In addition, you’ll have less stress when you don’t have to search for things you need. On the other hand, if you have items you don’t use anymore, dispose, sell or donate them.
Your bed is the dominating piece of furniture in your bedroom. About one-third of your time is spent in your bed. The bed is where you sleep and recharge. That is why it is crucial to deep clean the bed. Each week you should wash all the bed linens. Periodically you should wash blankets, mattress pads, and vacuum the mattress. This cleaning process removes dust mites and dander, reducing allergy symptoms that interfere with restful sleep. Having a clean and fresh bed allows a deep and peaceful sleep.
Do you want to sleep well but don’t have time to deep clean your bedroom? The Organic Maids, the best maid service in Charlotte, NC, can help. Our cleaning team will ensure your bedroom is clean and ready for you. Once it is clean, you can fall asleep on the bed and enjoy a deep slumber. After all, the health of your bedroom also affects your health, your mind, and how you feel. So call us today at 704-999-1947 and schedule a house cleaning today.